E-ISSN 2277-338X | ISSN 2320-4664
 

Original Research 


Modulation of anaerobic biomarker and lung functions by Rajyoga meditation in young badminton players

Komal Pazare, DA Biswas, AW Meshram.

Abstract
Background: Exercises of different forms, if performed regularly, have a beneficial effect on the various systems of the body. Badminton is claimed to be the worlds fastest racket sport. Aside the technical, tactical, and training aspects of modern competitive badminton, the physical demands are continually changing. Relaxation techniques like Rajyoga meditation have been used in sport primarily to enhance recovery from training and competition, manage anxiety and improve performance.

Aims & Objective: To compare the efficacy of physical performance in badminton players, before and after with regard to Rajyoga meditation.

Material and Methods: 35 male badminton players were studied prospectively before and six months after practicing Rajyoga meditation. Blood lactate concentration and Pulmonary functions were assessed immediately after 10 minutes of exercise. Other Physical Parameters like BMI, pulse rate, blood pressure were also assessed before and after 6 months of meditation and analysed using longitudinal study.

Results: Students paired t test was used to compare pre & post interventional results. After the relaxation training, blood lactate concentration after exercise was significantly decreased (p<0.05). All parameters of lung functions showed statistical improvements after meditation, there was significant differences with regard to BMI, blood pressure and pulse rate all were significantly decreased (p<0.05).

Conclusion: The results obtained emphasize the beneficial effect of Rajyoga meditation. Finding of the present study suggests that Rajyoga meditation can alter blood lactate levels and pulmonary functions after exercise.

Key words: Lactate; Rajyoga Meditation; Lung Functions; Anaerobic Biomarker


 
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How to Cite this Article
Pubmed Style

Komal Pazare, DA Biswas, AW Meshram. Modulation of anaerobic biomarker and lung functions by Rajyoga meditation in young badminton players. Int J Med Sci Public Health. 2013; 2(3): 664-669. doi:10.5455/ijmsph.2013.250420133


Web Style

Komal Pazare, DA Biswas, AW Meshram. Modulation of anaerobic biomarker and lung functions by Rajyoga meditation in young badminton players. http://www.ijmsph.com/?mno=34193 [Access: December 17, 2018]. doi:10.5455/ijmsph.2013.250420133


AMA (American Medical Association) Style

Komal Pazare, DA Biswas, AW Meshram. Modulation of anaerobic biomarker and lung functions by Rajyoga meditation in young badminton players. Int J Med Sci Public Health. 2013; 2(3): 664-669. doi:10.5455/ijmsph.2013.250420133



Vancouver/ICMJE Style

Komal Pazare, DA Biswas, AW Meshram. Modulation of anaerobic biomarker and lung functions by Rajyoga meditation in young badminton players. Int J Med Sci Public Health. (2013), [cited December 17, 2018]; 2(3): 664-669. doi:10.5455/ijmsph.2013.250420133



Harvard Style

Komal Pazare, DA Biswas, AW Meshram (2013) Modulation of anaerobic biomarker and lung functions by Rajyoga meditation in young badminton players. Int J Med Sci Public Health, 2 (3), 664-669. doi:10.5455/ijmsph.2013.250420133



Turabian Style

Komal Pazare, DA Biswas, AW Meshram. 2013. Modulation of anaerobic biomarker and lung functions by Rajyoga meditation in young badminton players. International Journal of Medical Science and Public Health, 2 (3), 664-669. doi:10.5455/ijmsph.2013.250420133



Chicago Style

Komal Pazare, DA Biswas, AW Meshram. "Modulation of anaerobic biomarker and lung functions by Rajyoga meditation in young badminton players." International Journal of Medical Science and Public Health 2 (2013), 664-669. doi:10.5455/ijmsph.2013.250420133



MLA (The Modern Language Association) Style

Komal Pazare, DA Biswas, AW Meshram. "Modulation of anaerobic biomarker and lung functions by Rajyoga meditation in young badminton players." International Journal of Medical Science and Public Health 2.3 (2013), 664-669. Print. doi:10.5455/ijmsph.2013.250420133



APA (American Psychological Association) Style

Komal Pazare, DA Biswas, AW Meshram (2013) Modulation of anaerobic biomarker and lung functions by Rajyoga meditation in young badminton players. International Journal of Medical Science and Public Health, 2 (3), 664-669. doi:10.5455/ijmsph.2013.250420133





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